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Anthony A. Cernera | Psychotherapist-in-Training, Educator, Consultant
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Anthony A. Cernera | Psychotherapist-in-Training, Educator, Consultant
About
Services
Media
Contact
About
Services
Media
Contact
Anthony Cernera 8/31/24 Anthony Cernera 8/31/24

Anthony meets in liver recipient Marty in 2021 as seen on Good Morning America. https://www.youtube.com/watch?v=bJoUU6FJCTY

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This Morning Routine Will Improve Your Mood
Anthony Cernera 8/6/20 Anthony Cernera 8/6/20

This Morning Routine Will Improve Your Mood

It all begins with an idea.

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How to Take An Effective Mental Health Day 
Anthony Cernera 8/5/20 Anthony Cernera 8/5/20

How to Take An Effective Mental Health Day 

It all begins with an idea.

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The Beginners Guide to Meditation
Anthony Cernera 8/4/20 Anthony Cernera 8/4/20

The Beginners Guide to Meditation

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Exercises To Calm Your Anxious Thoughts
Anthony Cernera 8/3/20 Anthony Cernera 8/3/20

Exercises To Calm Your Anxious Thoughts

It all begins with an idea.

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Anthony A. Cernera | Schedule a conversation | Email | 203.613.3122